Group Classes

Strength and Mobility Class in Grundisburgh

Grundisburgh

About this class

Enjoy the calm, community-focused atmosphere of Grundisburgh Village Hall, a bright and airy space perfect for a small-group class. This 60-minute session combines targeted strength work with gentle mobility exercises to help improve flexibility, support joint health, and leave you feeling stronger and more balanced.

Class specifics

Suitable for

All Abilities

Class type

Core Stability & Balance, Mobility, Strength

Class frequency

Weekly

Days

Monday and Wednesdays

Time

9:00am Monday and 2:15pm Wednesday

8+ spots available

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Happy Clients

Classes & Fitness

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