Group Classes
Strength and Mobility Class in Rendlesham
Rendlesham
About this class
Discover a balanced approach to fitness at Rendlesham Community Centre, where strength meets mobility in a friendly, supportive environment. This 60-minute session is designed to help you move more freely, build functional strength, and maintain joint health.
Class specifics
Suitable for
All Abilities
Class type
Core Stability & Balance, Mobility, Strength
Class frequency
Weekly
Days
Tuesdays
Time
1:00pm
4-8 spots available
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