Ion X Fitness

Edwardstone

About this class

Focus on form, control, and progressive overload in Ion X. This strength-based class is designed to sculpt lean muscle and improve your overall physical stability. Using a mix of Equipment, e.g., dumbbells, kettlebells, or resistance bands, we will target major muscle groups to help you feel stronger in your everyday movements. Modifications are available for all fitness levels, ensuring you get the perfect burn without compromising safety.