Group Classes
Strength and Mobility Class in Grundisburgh
Grundisburgh
About this class
Enjoy the calm, community-focused atmosphere of Grundisburgh Village Hall, a bright and airy space perfect for a small-group class. This 60-minute session combines targeted strength work with gentle mobility exercises to help improve flexibility, support joint health, and leave you feeling stronger and more balanced.
Class specifics
Suitable for
All Abilities
Class type
Core Stability & Balance, Mobility, Strength
Class frequency
Weekly
Days
Monday and Wednesdays
Time
9:00am Monday and 2:15pm Wednesday
8+ spots available
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